Mercury can damage nervous system

Mercury can damage nervous system

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Mercury can damage nervous system
Posted in 2014

Mercury can damage the nervous system, which means that consuming mercury rich seafood like swordfish and bigeye tuna while pregnant could directly harm the fetus, says registered dietitian Kendra Tolbert. (The FDA recently updated its guidelines about safe and unsafe choices) Eating high-mercury fish before you're pregnant could build up stores of mercury in your body, which could also affect the development of the baby's nervous system. "The fetal nervous system is being formed before most woman even know they are pregnant," explains registered dietitian Suzanne Fisher. Mercury may also decrease fertility

My advise
1...  Most of fish varieties contain Mercury which damage nervous system
2...  Avoid these foods before you conceive.
3...  Birth defects like nervous debility is one of the cause of Mercury food

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