Anemia and Pregnancy.....4

Anemia and Pregnancy.....4


Brought to U....http://successgain.us    and   http://successgain.info

10..  Will my baby be affected?
A mild iron deficiency shouldn't affect your baby while you're pregnant. But research also suggests that mild iron-deficiency anemia that goes untreated and becomes more severe during pregnancy – especially in the first two trimesters – is linked to an increased risk of a baby being born with a low birth weight.
Having severe iron-deficiency anemia may even increase the risk of  stillbirth and newborn death. I suggest U to fill your body with Iron to develop blood before conceive.
11..  Prepare for Healthy Pregnancy
You can improve your anemia by eating iron-rich foods, such as shrimp, beef, turkey, enriched breakfast cereals, beans, and lentils. Foods that enhance iron absorption are also beneficial to include, such as orange juice, strawberries, broccoli, grapefruit, and peppers.
Avoid consuming too many foods or drinks that prevent your body from absorbing iron properly, such as dairy products, soy products, coffee, and tea. If you do consume these foods or drinks, it may be best to have them an hour before or two hours after an iron-rich meal.
Also, when you take an iron supplement, have it with a small snack. Eating a large amount of food hinders iron absorption.
My advise
1..  Plenty of iron is available in your food such as vegetables, fruits, dry fruits etc..             2..  Take Iron rich foods before conceive...It is advisable to both couple.
3.    Oxygen is needed to carry Blood cells to your entire body and unborn child.  I told U many times that your lungs are designed by the God to take 6000 ml per minute.  This should adjust for your body as well as unborn child's requirements.  You should take care of your food which consumes less oxygen for your digestion so that remaining is useful to child's requirements i.e. to develop his body, brain cells, blood cells etc...                
4..  Once you conceive Iron requirements will increase day by day as your child is growing.   5.   Take Iron rich foods till your delivery.   Then you can enjoy with Healthy child.

Brought to U  .... http://successgain.us


Comments

Post a Comment

Popular posts from this blog

Possible Male fertility Problems

Image
Possible Male Fertility problems  My memories Possible Male Fertility Problems Posted in 2015  Sexually Transmitted diseases or other infections.  G enital infections such as chlamydia  and gonorrhea  can cause infertility in men. The infertility can often be resolved by treating the infection. Blockages, birth defects   , or physical damage . In  some cases, men are born with blockages in parts of the testicle or other abnormalities that prevent sperm from getting into the semen. Physical trauma to the testicles, prostate, and urethra can also result in fertility problems. Surgery can sometimes correct the problem. Retrograde ejaculation.  In  this disorder, semen doesn't come out of the penis  during ejaculation, but instead enters the bladder. It can be caused by diabetes , certain medications , and surgery to the bladder, prostate, or urethra. Genetic diseases .  Although it's rare, ge...
Read more

Reproduction of Human Beings - Male

Image
Reproduction of Human Beings - Male Brought to U.... http://successgain.us     and    http://successgain.info My memories Reproduction of Human Beings- Male Posted in 2013 Reproduction in human beings is by sexual reproduction where both the male and female gametes fertilize to give rise to an embryo. The fertilization of human embryo occurs inside the body of the female. Thus, it is called Internal Fertilization. Human Beings are viviparous organisms who give rise to Embryos directly instead of laying eggs. Let us understand a little more about the male and female reproductive organs and the process of fertilization in them. Male Reproductive System Testes:  Male humans have two testes. They are situated in a bag of skin known as the scrotum. Scrotum lies outside the pelvic cavity. Sperm Duct:  These are thin ducts that arise from the testes. Prostrate Gland:  This gland is an accessory gland in males which pours its secret...
Read more

World Health day...Beat Diabetes

Image
World Health day...Beat Diabetes Brought to U.... http://successgain.us     and    http://successgain.info My memories World Health day...Beat Diabetes Posted in 2016 World Health Day 2016:  6th April 2016 is World Health Day...World Health Organization focused on Diabetes this year because the statistical data of Diabetes is increasing rapidly... At present,  type 1 diabetes  cannot be prevented. The environmental triggers that are thought to generate the process that results in the destruction of the body’s insulin-producing cells are still under investigation. While there are a number of factors that influence the development of  type 2 diabetes , it is evident that the most influential are lifestyle behaviours commonly associated with urbanization. These include consumption of unhealthy foods and inactive lifestyles with sedentary behaviour. Studies from different parts of the world have established that  lifestyle modif...
Read more