Timings of our body 9 to 11 AM
 Timings of our body 9 to 11  AM           My memories  Timings of our body 9 to 11 AM  Posted in 2018                      During this time Spleen/ Pancreas repair.  When it is cleaned the digestive system fire is at peak so what ever food you  eat it will digest efficiently and breakup nutrients and send to the parts require each   For example:  Calcium is needed to all bones our body collects calcium contents send to bones for proper maintenance.  Similarly some nutrient is required for particular structure of our body...  During this time you should eat the food enriched Proteins, Vitamins, Minerals etcc... but less carbohydrates which will enhance all your body needs and improve the efficiency of your pancreas to produce  insulin for your body needs...  When insulin production is increased you diabetes will control.  Your body is designed by the God to do particular work in particular time...  You should follow your body time to have good health     Brought to U .... http://su...