Timings of our body 7 to 9 AM

Timings of our body 7 to 9 AM

My memories
Timings of our body 7 to 9 AM
Posted in 2018

During this time your stomach repair. It needs lot of energy and liquid to clean. Our stomach has energy and you drink liquids which is sufficient to clean. Do not eat cooked food as stomach disturbs. At 7 AM your cleaning works starts if you drink water or juices or milk it will take 10 to 15 minutes to clean.. After that you can have Break fast. This way you can protect your stomach and it can avoid many stomach problems.

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