Health and Infertility

Without Sleep apnea allows adequate Oxygen in your Pregnancy Brought to U.... http://successgain.us     and    http://successgain.info My memories Without Sleep apnea allows adequate Oxygen in your Pregnancy Posted in 2013 One of the primary similarities between sleep apnea and pregnancy involves fatigue. Pregnancy requires certain physical changes that come with growing new life; often including  shortness of breath , due to the baby pressing against the mother’s diaphragm. The dividing line between both conditions determines how much oxygen the baby has access to and the level of restorative sleep the mother is able to achieve. Pregnancy without sleep apnea allows for adequate oxygen to get to the growing baby and provides an opportunity for the mother to benefit from deep sleep. Sleep apnea works against pregnancy in that it places a roadblock for oxygen or sleep to happen. This is because when the mother lies down to go to sleep,  gra...

Warning signs of Low Oxygen levels Brought to U.... http://successgain.us     and    http://successgain.info My memories Warning signs of Low Oxygen levels Posted in 2013 7 Warning Signs From The Body That It’s Low On Oxygen 1. Fatigue 2. Snoring  3. Gasping while trying to sleep  4. Excessive daytime sleepiness  5. Irritability  6. Excessively dry mouth  7. Asthma My advise 1..  If you have above signs then your unborn child is not receiving oxygen as needed which causes for defective births 2..  Control all above with your Healthy habits before you conceive. 3... Follow healthy habits Brought to U.....    http://successgain.us

Importance of Oxygen in your Pregnancy Brought to U.... http://successgain.us     and    http://successgain.info My memories Importance of Oxygen in your Pregnancy Posted in 2013 The period of time between conception and birth holds tremendous power for the life-time health of the easily influenced growing human. During this 35-40 week pregnancy span an expectant mother must be in optimal health so that she can adequately supply her child with the nutrients needed for healthy development.  Sleep apnea is an epidemic and has become increasingly common among pregnant women . The disorder is often characterized by  a small airway, flaccid soft-tissue of the throat  or  underdeveloped anatomy . Oxygen restriction places the intrauterine baby at risk for:  growth restriction (IUGR) ,  diabetes  or a  stillbirth .  Sleep apnea and pregnancy share a few similar symptoms, blurring the line between healthy and un...

Calcium essential for your child's bone formation Brought to U.... http://successgain.us     and    http://successgain.info My memories Calcium essential for your child's bone formation Posted in 2013 Calcium is vital for making your baby’s bones and teeth. Dairy products and fish with edible bones - such as sardines - are rich in calcium. Breakfast cereals, dried fruit - such as figs and apricots - bread, almonds, tofu (a vegetable protein made from soya beans) and green leafy vegetables - such as watercress, broccoli and curly kale - are other good sources of calcium. The recommended dietary intake of calcium per day for pregnant women over 18 is 1000 mg, and 1300mg for teenagers aged 14-18 years. If you don’t eat enough calcium in your daily diet, you should take a calcium supplement of at least 1000mg per day. Calcium in combination with Vitamin D are complementary in maintaining bone health. My advise 1...  I have seen birth defects...

Vitamin C need increased in your pregnancy Brought to U.... http://successgain.us     and    http://successgain.info My memories Vitamin C need increased in your pregnancy Posted in 2013 The need for vitamin C is increased in pregnancy due to larger blood volume in the mother and the growth of the unborn baby. Vitamin C is important for the formation of collagen which is especially important in blood vessels. Vitamin C also improves adsorption of iron from your diet. The average requirement for vitamin C during pregnancy is 40mg/day but because of individual variation, some women may need 60mg/day or more. Excellent dietary sources of vitamin C include fruit and vegetables My advise 1..  Vitamin C helps to improve resistance power to your child. 2..  Vitamin C needs increased in your to protect your self from infections and improve body resistance of your unborn child. 3... It is available in vegetables, fruits etc.... Brought ...

Vitamin D helps to improve Bone structure of your child Brought to U.... http://successgain.us     and    http://successgain.info My memories Vitamin D helps to improve Bone structure of your child Posted in 2013 You need vitamin D to keep your bones healthy and to provide your baby with enough vitamin D for the first few months of its life. Vitamin D regulates the amount of calcium and phosphate in the body, and these are needed to help keep bones and teeth healthy. Too little vitamin D can cause children’s bones to soften and can lead to rickets (a disease that affects bone development in children). Only a few foods contain vitamin D, such as oily fish, fortified margarines, some breakfast cereals and taramasalata. The best source of vitamin D is summer sunlight on your skin. The amount of time you need in the sun to make enough vitamin D is different for every person, and depends on things like skin type, the time of day and time of year. B...

Zinc is essential nutrient for your child's cell growth Brought to U.... http://successgain.us     and    http://successgain.info My memories Zinc is essential nutrient for your child's cell growth Posted in 2013 Zinc is a component of various enzymes that help maintain structural integrity of proteins and help regulate gene expression, so getting enough is particularly important for the rapid cell growth that occurs during pregnancy. The average requirement for zinc during pregnancy is 9mg/day but some women will need as much as 11mg/day or more. Zinc can be found in lean meat, wholegrain cereals, milk, seafood, legumes and nuts My advise 1..  It is essential nutrient to your child for cell growth 2... It is available in your Healthy food. 3..  Eat healthy food which helps to your unborn child's growth Brought to U.....    http://successgain.us