Pregnancy problems ... Blocked nose

Pregnancy problems ... Blocked nose

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Pregnancy problems ... Blocked nose
Posted in 2015

Blocked nose
Many women find their nose becomes blocked up and runny, and sometimes bleeds for no obvious reason. This is probably because of pregnancy hormones, which cause the delicate lining of the nose to soften and swell. It can start in the first few months, and last until your baby is born.
If your nose does become blocked, try not to blow it too hard, as this can cause nosebleeds. Many over the counter cold medicines are not suitable to use during pregnancy but some nasal spray products may be useful (check with your pharmacist to see which are best during pregnancy). Saline drops or sprays which do not have any other chemicals in them are usually fine. Steam inhalations may help.
Avoid oily, spicy and heavy food which will consume more oxygen for digestion.
My advise
1... I told U many times that your body has been designed by the God to take 6 Liters of oxygen per minute.
2... If you are not pregnant it will be sufficient to you..... If you are pregnant you have to share oxygen for your child's brain and body development.
3... Due to this you should minimize your body needs of oxygen.
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