Prevent Type 2 Diabetes

Prevent Type 2 Diabetes

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Prevent Type 2 Diabetes
Posted in 2015

Beware of Type 2 Diabetes
Diabetes is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes.
If you have type 2 diabetes your body does not use insulin properly. This is called insulin resistance. At first, your pancreas makes extra insulin to make up for it. But, over time it isn't able to keep up and can't make enough insulin to keep your blood glucose at normal levels.]
Diabetes increases your risk for many serious health problems. The good news? With the correct Healthy life style, Healthy food etc...your can control Diabetes and recommended lifestyle changes, many people with diabetes are able to prevent complications.
Complications::1. Skin :::Stay alert for symptoms of skin infections and other skin disorders common in people with diabetes. 2. Eye ::Keep your risk of glaucoma, cataracts and other eye problems low with regular checkups. 3 Neuropathy:: Nerve damage from diabetes is called diabetic neuropathy (new-ROP-uh-thee). About half of all people with diabetes have some form of nerve damage. 4. Foot ::Learn about neuropathy (which can cause numbness in the feet) as well as other complications.
5. Kidney ::Keep your diabetes and blood pressure under control to lower the chance of getting kidney disease 6. Hypertension( BP) ::High blood pressure—also called hypertension—raises your risk for heart attack, stroke, eye problems, and kidney disease. Maintain target levels for blood glucose, blood pressure, and cholesterol to reduce your risk of stroke.
Further details see my Blogs on Diabetes,
World's highest Diabetic patients are 1. China 2. India...Particularly Andhra pradesh and..Telangana. Its Capital is Hyderabad now it is called as Diabetic Capital.
I advise every one to protect your health with Healthy food, Healthy life style etcc...You can control it with it..



My advise
1... One of Scientist said that "Diabetes is not a disease but it metabolic disorder"  It means you order your lifestyle to avoid Diabetes.
2... Follow healthy habits, modify your life style and your food

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