Vitamin D you need daily
Vitamin D you need daily
Brought to U....http://successgain.us and http://successgain.info
My memories
Vitamin D you need daily
Posted in 2013
2... Use these to protect your self and your child
Brought to U ..... http://successgain.us
Brought to U....http://successgain.us and http://successgain.info
My memories
Vitamin D you need daily
Posted in 2013
Some of the confusion surrounding vitamin D concerns the units used to measure and discuss it. Vitamin D can be measured in nanograms per milliliter (ng/mL) or in nanomoles per liter (nmol/L). A measurement of 1 ng/mL equals approximately 2.44 nmol/L. Therefore, deficiency in some articles is described as a vitamin D level below 20 ng/mL and in other articles as a level below 50 nmol/L. As for normal range, it may be listed as a level above 32 ng/mL or as a level above 75 nmol/L.
Compounding the confusion, vitamin D in supplement form can be written in two different measurements—using micrograms or international units. A measurement of 1 μg equals 40 IU, so a supplement of 150 μg/day is the same as one of 6,000 IU/day.
My advise
1... Your food contain Vitamin D and Sunlight also2... Use these to protect your self and your child
Brought to U ..... http://successgain.us
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