Protect your uterus 3

Protect your uterus 3


Brought to U....http://successgain.us    and   http://successgain.info


My memories
Protect your uterus 3
Posted in 2012

2. Having numerous sexual partners increases the chances of pelvic inflammation.
3. Eat plenty of cold water fish rich in Omega-3 fatty acids such as mackerel and salmon, which helps reduce the secretion of prostaglandin – a hormone-like substance that can make the uterus contract too hard, causing pain and increasing the chances of a malpositioning of the uterus.
4. Exercise your pelvic muscles. Experts say that swimming is the best exercise to strengthen the uterus, and that swimming two hours per week can reduce back pain, relieve period pain and make childbirth easier. If you don’t have a swimming pool near by, try pelvic exercise weights. They’re just as effective.
5. Avoid using birth control pills for extended periods of time. Research has shown that using birth control pills continuously for over eight years can interrupt the body’s natural hormone balance and increases the chances of developing fibroids. Check out 10 birth control options without the pills.
6. Have a clean sexual partner. Research in England found that the chances of a woman developing a pelvic inflammatory disease are reduced by 70% when her sexual partner cleans his private part before sexual intimacy. Experts say that many bacteria that can lead to pelvic infection are carried in the folds of the male penis.


My advise
1....  Uterus is very important to give birth to the child.
2...   Uterus health  can be protected with water and healthy food
3..    Most of woman will face infertility problems due to unhealthy of uterus
4....  Follow healthy habits to protect your uterus


Brought to U ....http://successgain.us

Comments

Post a Comment

Popular posts from this blog

Possible Male fertility Problems

Image
Possible Male Fertility problems  My memories Possible Male Fertility Problems Posted in 2015  Sexually Transmitted diseases or other infections.  G enital infections such as chlamydia  and gonorrhea  can cause infertility in men. The infertility can often be resolved by treating the infection. Blockages, birth defects   , or physical damage . In  some cases, men are born with blockages in parts of the testicle or other abnormalities that prevent sperm from getting into the semen. Physical trauma to the testicles, prostate, and urethra can also result in fertility problems. Surgery can sometimes correct the problem. Retrograde ejaculation.  In  this disorder, semen doesn't come out of the penis  during ejaculation, but instead enters the bladder. It can be caused by diabetes , certain medications , and surgery to the bladder, prostate, or urethra. Genetic diseases .  Although it's rare, genetic illnesses such as cystic fibrosis  or chromosomal disorders can c
Read more

Reproduction of Human Beings - Male

Image
Reproduction of Human Beings - Male Brought to U.... http://successgain.us     and    http://successgain.info My memories Reproduction of Human Beings- Male Posted in 2013 Reproduction in human beings is by sexual reproduction where both the male and female gametes fertilize to give rise to an embryo. The fertilization of human embryo occurs inside the body of the female. Thus, it is called Internal Fertilization. Human Beings are viviparous organisms who give rise to Embryos directly instead of laying eggs. Let us understand a little more about the male and female reproductive organs and the process of fertilization in them. Male Reproductive System Testes:  Male humans have two testes. They are situated in a bag of skin known as the scrotum. Scrotum lies outside the pelvic cavity. Sperm Duct:  These are thin ducts that arise from the testes. Prostrate Gland:  This gland is an accessory gland in males which pours its secretions into the sperm duct along with the
Read more

World Health day...Beat Diabetes

Image
World Health day...Beat Diabetes Brought to U.... http://successgain.us     and    http://successgain.info My memories World Health day...Beat Diabetes Posted in 2016 World Health Day 2016:  6th April 2016 is World Health Day...World Health Organization focused on Diabetes this year because the statistical data of Diabetes is increasing rapidly... At present,  type 1 diabetes  cannot be prevented. The environmental triggers that are thought to generate the process that results in the destruction of the body’s insulin-producing cells are still under investigation. While there are a number of factors that influence the development of  type 2 diabetes , it is evident that the most influential are lifestyle behaviours commonly associated with urbanization. These include consumption of unhealthy foods and inactive lifestyles with sedentary behaviour. Studies from different parts of the world have established that  lifestyle modification  with  physical activity  and/or  healthy
Read more