Uterus health for conceiving....9

Uterus health for conceiving....9

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My memories
Uterus health for conceiving....9
Posted in 2014

An increase in lifetime exposure to estrogen:
There are many factors that increase a woman’s lifetime exposure to estrogen. More than at any other time in history, women are exposed to more estrogen. This increased exposure can contribute to a wide variety of reproductive health problems, including the development of uterine fibroids. The following factors increase a woman’s lifetime exposure to estrogen:
  • Early menarche – the longer a woman has her menstrual cycle, the longer estrogen levels are elevated
  • Fewer pregnancies – many women today are restricting how many children they are having or are not having children at all, which increases their total exposure to estrogen
  • High body fat content – body fat produces and stores estrogen; the more body fat a woman has the more estrogen she has
  • Exposure to xenoestrogens – plastics, pesticides, herbicides, synthetic hormones in both meat and dairy products, and hormone replacement therapy (HRT) including oral contraceptives (birth control) containing synthetic estrogen
  • Poor estrogen metabolism – some women’s bodies have a harder time removing and metabolizing excess estrogen



My advise
1....  The parents should advice their child how to protect her uterus when menstruation started.
2...   They should feed their child nutritious food when menstruation started
3...   The woman after menstruation should take Iron rich food because due to regular periods their body will face Iron deficiency which causes several complications in conceiving
4...   Drink sufficient water 


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