Uterus health for conceiving ... 15

Uterus health for conceiving ... 15






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My memories
Uterus health for conceiving ... 15
Posted in 2014

Naturally improve your uterine health

This should be one of the first steps in improving any type of health issue, including improving uterine health. Walking and Fertility Yoga are two of the best ways to promote circulation and improve strength and flexibility of the muscles surrounding the uterus.
Two studies, one out of India and the other Chicago, USA, published in Fertility and Sterility, brought to light the promising anxiety and stress-reduction benefits of Yoga particularly for IVF patients. Yoga is also know to be restoring to fertility across the board. The gynecologist and fertility specialist recommended Restoring Fertility .. Yoga for optimal fertility DVD  is a series of menstrual cycle specific poses created by Licensed Acupuncturists and Drs. Brandon Horn, PhD and Wendy Yu PhD(c), that declared by Dr. Rudy Quintero, MD (FACOG), Medical Director of California’s Advanced Reproductive Endocrinology to be, “…a revolutionary approach in fertility support based on a thorough understanding of reproductive medicine … these sets should be considered as a part of any fertility treatment.”


My advise
1....  The parents should advice their child how to protect her uterus when menstruation started.
2...   They should feed their child nutritious food when menstruation started
3...   The woman after menstruation should take Iron rich food because due to regular periods their body will face Iron deficiency which causes several complications in conceiving
4...   Drink sufficient water 


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