Sleep position you should avoid during your pregnancy

Sleep position you should avoid during your pregnancy




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Sleep position you should avoid during your pregnancy
Posted in 2015

Sleeping on your back: This can cause problems with backaches, breathing, the digestive system, hemorrhoids, low blood pressure and cause a decrease in circulation to your heart and your baby.
This is a result of your abdomen resting on your intestines and major blood vessels (the aorta and vena cava).
Sleeping on your stomach: When you are farther along in your pregnancy, your abdomen undergoes physical changes and makes it more difficult for you to lay on your stomach.
My advise
1...  You need sufficient Oxygen to your body as well as your unborn child
2...  I told U with my blogs how Oxygen is helpful to U and Ur unborn child
3.... Without sufficient Oxygen your child's brain n body will not develop.
4...  Protect yourself and unborn child

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